Morning walk – Start your day with positivity and gratitude

I call the route around our orchard my “cloister walk” because it is the time that I take to observe nature and to pray for my family, friends, the future…gratitude

It all started with the need to teach my puppy her guarding boundaries. gratitude

So I had to do it everyday and what began as a chore turned into this thoughtful and introspective ritual. gratitude

When I walk I imagine health and happiness.  I concentrate on my gratitudes.  I think about who I am in this world, what I have to offer and what I need.  It isn’t a long route and if I have time I walk it twice.

Somehow this brief but intentional ritual has become quite grounding.

It sets the tone for my day and helps me to start with focus and gratitude.

I encourage you to create a ritual that helps you to begin your day with positivity.

Be patient, honor your time constraints and then do it as often as you can.

Life coaching is a great way to help you get unstuck, contact Julie for a free consultation.

Picture of Julie Engh Peters

Julie Engh Peters

Julie is a relationship and well-being coach. She owns Deep Roots Life Coaching in Missoula, MT. She is also a fruit farmer, a wife and a mom. She loves working with people and helping them to achieve their goals, hopes and dreams. She also loves spending time with her family and eating yummy fruit.


You can live a full, deep and abundant life. I would be honored to help you get there! ​