Morning walk – Start your day with positivity

I call the route around our orchard my “cloister walk” because it is the time that I take to observe nature and to pray for my family, friends, the future… 

It all started with the need to teach my puppy her guarding boundaries. 

So I had to do it everyday and what began as a chore turned into this thoughtful and introspective ritual. 

When I walk I imagine health and happiness.  I concentrate on my gratitudes.  I think about who I am in this world, what I have to offer and what I need.  It isn’t a long route and if I have time I walk it twice. 

Somehow this brief but intentional ritual has become quite grounding. 

It sets the tone for my day and helps me to start with focus and gratitude. 

I encourage you to create a ritual that helps you to begin your day with positivity.
Be patient, honor your time constraints and then do it as often as you can.

Life coaching is a great way to help you get unstuck, contact Julie for a free consultation.

Julie Engh Peters

Julie Engh Peters

Your friendly local farmer & life coach


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